Exercise Mat / Yoga Mat (4mm)

Ibex Sciences is a laboratory equipment and scientific apparatus supplier based in Lahore. A 4mm thickness provides a firm surface with excellent balance control, making it ideal for standard yoga, stability exercises, and floor workouts.

A 4mm exercise or yoga mat acts as a firm, balanced middle-ground surface in a physical therapy (physio) lab, giving patients stability during balance and strength exercises while offering light padding for the spine, hips, and knees. At 4mm, the mat is thin enough to maintain solid ground feedback, which is crucial for single-leg stands, proprioception (balance) drills, and gait work.